September 11, 2021,
I saw this on my news feed this morning and it spoke to me. Not only did it have to do with remembering 9/11 but also the Delta Virus. I wish I could stop imagining the worst and start imagining heaven on earth but it's something I have to work at. Some days are better than others but some times I can't, and my mind will swirl around with too much negativity. I think we all do it unless - maybe some people are able to. I just knew that I couldn't focus on the past "anniversary". I'm sorry it all happened, I'm sorry for the lives lost but as my coach has taught us, "How do you want to feel?" Being a sensitive empath, it hurts to watch the news and feel other's pains.
Our groceries were delivered around 11 this morning and after putting them away, I did some tapping with a friend who I've been working with for a few years to help her with her clarity and anxiousness. It always helps me because I "borrow benefits", as they teach in EFT classes. When I was doing tarot, angel and psychic readings on the psychic chat site for many years, whenever I worked with a client I felt better. I miss those days. It's always so special when I get guidance from my guides and angels out of the blue. I think, "wow, where did that idea come from?" Then I give thanks.
I wish I could meditate without going to sleep but it is what it is, and I ended up taking a nice nap. I hope more guidance was downloaded while I slept.
We decided on having stir fry for dinner and I like prepping food ahead of time and cooking it later. Here's my prepped stash.
Yellow squash, zucchini, onions, red peppers, mushrooms, garlic, spinach cooked in a little oil and butter. I season it with garlic powder and a little s&p. When it cooks down I add a little water and a spoonful of better than bouillon chicken, then cover it with cheese. We eat it with roasted garlic quinoa.
So that's been my day so far. We are loving the lovely cool, 53 degree mornings but the heat will be back for a little while. Fall is coming and I will enjoy my beautiful fall shirts my husband decorated for me.
Thank you for reading.
2 comments:
Asking yourself how you want to feel is a very good question I should start asking myself.
Yes April, asking myself this has helped me so many times and changed the way I was thinking and reacting. Not always but a lot. I hope it helps you. I mean how do we want to feel?
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