Thursday, March 11, 2010

Don't Stop the Dance

I found this video on one of the Soul Garden pages and it spoke to me. I love music and dancing, how about you? Dancing can be so freeing for the soul. Music can be a wonderful way to meditate. We don't have to get quiet and try to get rid of all our thoughts, we can get right into the music, feeling the beat, swaying to the sound, dancing if we want. I hope you enjoy this video and the music. Let's dance :)

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