Showing posts with label stressed. Show all posts
Showing posts with label stressed. Show all posts

Feeling Stressed, Overloaded?

Are you feeling overloaded, frazzled, stressed? Do you have a lot on your mind or feeling like you are carrying too big of a load on your shoulders? If so, give yourself a gift. Stop for a moment, take some deep cleansing breaths and watch this video.

Out of control Anger

Have you ever felt so angry you just wanted to smash everything in sight, tear up a room, take a baseball bat and break something?

I have.  I felt like that recently after feeling overloaded about other things and was told that Microsoft was going to update my windows 7 laptop to windows 10 whether I wanted it or not.   I was furious.  It felt like such an invasion of privacy.  It was all about boundary issues.  I understood that.  But it felt like someone had knocked on my front door, pushed themselves in and said I had to use their stove whether I wanted it or not.  That would be illegal. Why isn't microsoft's pushing windows 10 on us illegal too?

Is this freedom?

I was so angry I couldn't stop myself.  I sat there crying and saying, "I don't know how to stop myself from feeling this way.  Yes I tapped, I cursed, I screamed and I kicked a cabinet off it's hinges. I called on my angels for help. Then I felt like I couldn't catch my breath and I got scared.  This kind of anger is definitely not good for me or anyone else.  I felt bad for my body and decided to use the Ho'oponopono prayer asking my body to forgive me.

I'm sorry, please forgive me, I love you, thank you.







I found out later that there are ways to prevent Windows 10 from downloading into my computer.  I know this was not earth shaking but it pushed all my boundary and fairness issues.

I don't ever want to get this angry again because while I was in the midst of it I realized how someone who was over stressed or had boundary issues could get into road rage and worse.


Even though I'm troubled about the intensity of this anger and ashamed for kicking and breaking a cabinet I choose to love and accept myself and all my feelings.

I was posting about my anger and someone posted a link about an anger room.  What a great idea, to have a place where people could actually let off steam and break things if they had to.

http://theweek.com/articles/475575/anger-room-new-way-blow-steam-after-work


I will work on this part of myself and heal it.  I feel vulnerable even admitting this much less posting it.  

Have any of you felt this kind of anger and if so, how did you handle it?  I'd love to read your comments.  

Thank you 











Wednesday's Free Tarot Class - Tower



Hi and welcome our Wednesday Tarot class. This week we’re going to take a trip into an angry looking tower with lightening and thunder flashing and booming around. Even the top of the tower looks like it is blowing off. How scary! Take a look at the Tower in your Rider-Waite Deck. Yikes what is going on here?

Have you ever felt so frustrated and stressed that you felt like you were going to explode? I sure have. This is partly what the tower card is about. Say you’ve just lost your job, you and your love are fighting, you accuse each other of this or that and they walk out. You feel like you can’t take it anymore and you just want to scream! Or crawl into bed pulling the covers over your head while you scream. Again this card is another story about being stuck in ego thinking where we stay stubborn, wanting to be right rather than happy – resisting change.

The tower is a symbol of how we, as humans build our ego from false beliefs that we think we know what is right, which seems comfortable. We don’t want to change because we know its other people who are wrong, not us. “If only he or she would treat me better or love me, or come back my life would be better. How can I make her love me? I can’t stand it anymore that he doesn’t call. Why does he hurt me so much? I’m scared if I change she’ll leave me.” This is fear talking. Many times when we hurt so bad that we feel like we’re going to fall apart, is when we have to start letting go of our destructive thoughts. We want to scream, cry, and hold on to people so they won’t leave us or get back at someone who “stole” our job or relationship from us. The tower card is usually a sudden crisis that is dramatic in nature. It’s like we were warned by clues like aches and pains in our bodies that something needs attention but we ignored the feelings. Suddenly we’re doubled over in pain and we’re rushed to the emergency room. Or we’ve been nagging at our lovers until suddenly they’ve had enough and split. Maybe it seems like they walked out for no reason with no warning. Maybe we missed the warnings. The Tower represents a wake-up call. How we respond to this wake-up call depends on how severe it will be for us.

The Tower is an Aries card, ruled by Mars, the God of war and conflicts. When we’re at the top of the tower we can see ourselves more clearly than ever and when we become aware of our true selves, the false has to go. Do you remember the lover’s card, number VI where the angel is above the lovers? Remember how we talked about how much easier our lives would be if we’d turn to our Higher selves and listen before flying off the handle and making wrong judgments? The Tower card shows us what happens when we continue making wrong judgments instead of communicating honestly. The Kabbalah name for Tower is Peh, which means mouth and speech. According to the voyager Tarot cards, “big mouths are always taken down in the end.”


The Tower also shows itself when we’ve continued building our lives on shaky grounds – when things can’t stay the same because of instability. Then our “house of cards” collapses and we have to start over. But we always have the chance to rebuild even stronger than before. Rigidity can’t last! Some of the ways tower energy can manifest are: divorce, disasters from weather or fire, accidents, and robberies. If you get the tower card in your readings pay more attention to your intuition so you can hear the warning messages. Check your locks, be aware of who is around you when you walk to your car – have your keys in your hand. All these warnings are not meant to scare you, only trying to give you a “heads up”. Think of the Tower as a breaking up of your tallest defenses, the ones that you’ve not wanted to let go. Have you had a unexpected insight? This is also Tower energy. You could see the bolt of lightening as a sudden awakening from within. So the tower doesn’t have to be disasters, it could simply be sudden new thoughts that inspire you to change your diet, start an exercise program, clean your house – any number of liberating ideas and releasing of outgrown limitations.

The Tower’s advice:

Look at your beliefs and feelings and burn out those that keep you limited
Purify and eliminate bad habits in order to have a healthy body
When you feel “I can’t stand it anymore” make your changes before they are made for you
Find ways to take care of yourself – learn to meditate, go to yoga classes, and commit to being more spiritual
Open up to new insights, inspiration and let go of what isn’t working.

Next week we get to hitch our wagon to a star. Until then,

Angel Hugs, Jean Maurie
www.angelsloveyou.com