Showing posts with label breathe. Show all posts
Showing posts with label breathe. Show all posts

Feeling Stressed, Overloaded?

Are you feeling overloaded, frazzled, stressed? Do you have a lot on your mind or feeling like you are carrying too big of a load on your shoulders? If so, give yourself a gift. Stop for a moment, take some deep cleansing breaths and watch this video.

Blog 12 Relaxing in the sunrise


Happy Monday everyone.  I hope it's a good day for you. Mercury finally went direct yesterday but we have to wait until it goes back to the degree where it went retrograde until we are fully out of it. That will be May 3rd.  But the energy is easier now. 

I thought I'd share a video I made.  I hope that it helps your week start better and easier.

What's My Purpose

All my life I've wondered what am I supposed to be doing with my life. What's my purpose?  I struggled, studied, felt like I wasn't doing enough, beat myself up, felt unworthy.  What if it isn't that hard?  Today I found this and suddenly I relaxed, felt better about myself and took a deep breath!  I've been doing this all along. Maybe it's enough.