Another Skipped Day - 13

So I didn't blog yesterday.  I was dealing with IBS pain.  Not excruciating but stressful.   I know that eventually it will ease up but I was glad I had turned down an invitation to eat Easter Dinner out.  Instead, I cleaned house.  I have a chiropractic appointment this afternoon and I like to have the house vacuumed before I go.   This way I will have time to relax and let the adjustment "take".  It felt good to get that out of the way and the rest of the day I just relaxed as best as I could.

Our son called right after I put dinner in my instant Pot.  He and his wife are packing to move and their living room is filled with boxes.  I so remember how that felt.  We moved two years ago with major downsizing.  Yes it is very stressful.   Thankfully I didn't pick up on his stress this time as I've been practicing not taking it on.

After taking a shower, I decided to turn to my tapping app from The Tapping Solution.   I listened and tapped along with pain in my body.  (I am not being compensated for any of this) 



After tapping on this in the app and realizing what was bothering me I cried and tapped some more. Then I fell asleep. It was 10pm. I never go to sleep that early. I woke up around 11:30, brushed my teeth and got ready to go back to sleep. Surprisingly enough I did fall back to sleep and slept for nine hours! I seldom sleep that long either but I don't have the pain this morning and I feel so much better.  Thank you tapping and thank you Archangel Raphael and my personal healing angel.


I'm blogging in April with Effy Wild.  

No bypassing today - Day 10

I've been bypassing my feelings in my blogs lately.  But today I'm not going to.  Friday I ate too much acid stuff - Part of an orange hubby shared with me,  then I made some spaghetti in my Instant Pot and forgot to add the sugar.  I also drank a diet coke.  All day Saturday my stomach burned.  I wasn't thinking when I had orange and tomato sauce on the same day with a coke.  I still felt yucky on Sunday but not as bad.

Monday I realized my IBS was now kicking in.  I have tools to help when my tummy gets stressed emotionally.  They usually work - mindful breathing, Emotional Freedom Therapy/ tapping and meditation.

There is a lot going on right now in my life.  Our medical doctor is leaving.  I had a good relationship with her. She understood my PTSD and said she'd not let me run out of xanax.  Not that I take it daily but I sure do when I'm heading for the dentist or something equally stressful. Usually it's a half a pill. I just hope the new doctor will be as accommodating.

I had to change chiropractors since the other one we'd been going to for years wasn't on our insurance.  I'm not sure about the new one yet.

My son is moving. He doesn't live near us but he is a highly sensitive person like I am and I know how stressful it is to move, especially halfway across the country.  I am happy for him and our daughter in love, but I think I'm absorbing some of his anxiety.  Or not.

Maybe it's Uranus in Taurus right now, my natal Uranus. Quick changes for a Taurean who does not like to move quickly.  I remember my astrology friend/teacher was explaining Uranus and Taurus and how Uranus knocks on Taurus' door saying, "Come on I have a cool thing to show you I think you'd like." Taurus says, "I don't feel like going anyplace today."  Uranus, "Come on, you'll like it, I promise." "Nah, maybe later."  Uranus, "Ok I'm coming in take you whether you like it or not."  So Uranus takes Taurus by the hand and drags her off to see a new adventure and Taurus ends up liking it after all - hopefully.  So I could just feel Uranus knocking on my door.

Here is an interesting article for each sign

about Uranus in Taurus.

I ask my angels and guides to help me by giving me some answers.  I feel I am being guided just by knowing what is bothering me. They did tell me to get up and walk the other day when I just felt like sitting here vegging and playing games the other day.  I didn't want to but "heard" it again, so I paid attention.  They told me years ago to "find out about computers" in a loud voice in my house when I was alone.

Another time I was taking a shower getting ready to go to the dermatologist. I was anxious because I was always getting biopsied. This time a big one got in the shower with me and told me to relax I wouldn't get cut on this time.  And I didn't.  So I do pay attention even if it just feels like it's my imagination talking to me.

Angels watch over you and me

I'm blogging with Effy Wild for the month of April. If you want to know more and how click here.